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Sleep to perform……gain a competitive edge through the science of sleep

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Sleep is the foundation of recovery and crucial for your performance!

Sleep-2-perform®

Change behavior and unlock peak performance

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About

“Sleep to perform” is the mantra behind our Swiss based high performance consultancy. Scientifically-grounded and driven by a genuine passion for what we do, we create projects to positively change behavior and unlock peak performance among our clients in professional sports, the military and in companies. We are specialized in sleep, recovery and performance. Our efforts focus on helping individuals…

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Contact

Kick-off a project We love solving new challenges. Please use the form below to ask a question or kick-off a project. It only needs to be brief. Once we receive your message we’ll get back to you to discuss the details. You are also welcome to contact us directly by email: awest@sleep2perform.com or  by phone:…

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Why athletes, coaches and managements should invest in Sleep like they invest in performance…..

This is the excerpt for your very first post.

Read more Why athletes, coaches and managements should invest in Sleep like they invest in performance…..

Gain a competetive edge with the science of sleep

Sleep affects athletic performance. But how do you account for it when optimizing training and recovery?

Why is a good night’s sleep important to you?

Simply put, a good night’s sleep can mean the difference between winning and losing in professional sports.

Recent Posts

  • Why athletes, coaches and managements should invest in Sleep like they invest in performance…..

Our Location

Rötistrasse 2
4532 Feldbrunnen
Schweiz
+45 40 73 21 07

Sleep-2-Perform

  • Home
  • How is sleep & performance connected
  • Blog
  • About
  • Contact
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